Confession Thursday – Are You The Problem?

Goddess morning Royals 👑. First give praise and worship to the all High.

Smoking and Children

Is smoke (tobacco, marijuana) a natural food for the body? No! The human body was not designed for the inhalation of smoke in the lungs. Lungs are only anatomically structure to inhale clean (unpolluted) air. The cancer-causing and mood altering drugs are in droplet form in the smoke. The burning of tobacco and/or marijuana creates a drug. Fire (heat) creates a synthetic poisonous chemical combined with a transoil (synthetic) drug. Smoking in the presence of a child is child abuse. The drug droplets in the smoke cause liver damage, DHEA hormone imbalance, addiction, decreased oxygen to the child’s brain and cancer. An adult who smokes in the presence of a child causes the child to be a passive smoker. An adult smoker forces the child to be a passive smoker. The kind of forced smoking is child abuse, a crime and is destructive to the child’s health. Passive smoking is indirect and drugs in the smoke have a higher cancerous content of toxins and tar. The thick oily tar contains drugs and is addicting. Ironically, the tobacco companies lowered the tar in cigarettes. This caused smokers to smoke more cigarettes in order to reach the drug level they use to get from the tar drug of one cigarette.

The drugs in smoke weaken the lungs, liver, kidneys, skin, immunity and destroy Vitamin C. The smoke from a single cigarette destroys the Vitamin C content of an average orange. Vitamin C is vital in protecting the child against dis-eases.

Smoke deprives the child’s (and adult’s) skin off clean air (oxygen). This causes premature aging. The chemicals in smoke aggravate asthmatic and allergic children. It irritates the sensitive mucous membranes (inner skin surface) of the nose. Children have an immature immune system; smoking is twice as destructive to the child.

The chemicals in smoke can cause skipped heartbeats, palpitation of the heart, nervousness, rapid heart rates, paralysis of the cilia (hair) in the lungs; toxins are absorbed, dizziness, shortness of breath, headaches from rises in blood pressure and pains of distress over the front of the chest. Smoke decreases circulation to the hands, feet and legs. The nicotine causes the veins to constrict (close) and this limits the blood flow to the heart, sex organs and other vital organs. The female passive smoker undergoes menopause at a younger age.

Children learn by example. They imitate adult behavior. Historically, the original smoke eaters (nicotine drug addicts) were Caucasians. Blacks who are nicotine drug smokers are socially conditioned (engineered, seasonin) to do so.

The non-smoking adult and children can be partially protected from smoke by using a high efficiency particle air (hepa) filter our the electronic precipitator air cleaners, which can remove a few of the cancerous chemicals. The immunity can be protected from smoke with supplements such as Glutathione, Chaparral, Pau D’ Arco, Cysteine, Vitamin A, C, E, B1, B6, Pantothenic Acid, PABA, Echinacea, Selenium, Bee Propolis, and Zinc. Alkaline minerals, Phenylalanine, Betaine Hydrochloride, and the herb Kudzu and Quassia can help curb the craving for the smoke. Tobacco and marijuana is processed with steroids, excessive amounts of estrogen, white sugar, ammonia, etc. Consequently, Vanadyl Sulfate, Progesterone and Milk Thistle need to be added to a treatment protocol.

Sending you all love and kisses. #GoddessLove


Wednesday – Women and Men’s Health

Goddess afternoon Royals 👑. First give praise and worship to the all High.


An enema is the use of water (distilled, spring or boiled) or herbal teas injected in the rectum and colon. The purpose of the enema is to remove feces, worms, and impurities.

A high enema is performed with a colon tube (which is 24” to 32” in length) attaches to the tube of the enema bag and inserted into the anus; the tube passes through the rectum and into the colon. This type of enema reaches high into the large intestines (colon). A colonies irrigation is an enema performed by using ten to thirty gallons of water – a proctor is used and has a water in-flow tube and a waste out-flow tube attached. If the colonic irrigation is not available, then take ten gallons of water per high enema for three days. In this way, the body will not be strained by the colonic irrigation and the process becomes more rhythmical and natural. The enema tube should be lightly oiled and the anus should be lightly oiled before inserting the tube. Warm or slightly warm water is used. The herb teas are usually strained and used at a warm temperature.

Enema bags usually have a fountain syringe and can be purchased from a drugstore. Sometimes, the colon tubes have to be purchased at a medical supply store. Enemas are usually classified by the use desired.

Anthelmintic Enemas (get rid of worms)

Worms feed of fermented and/or putrefied manure that is in the colon due to constipation, wrong food combinations, meat, contaminated yogurt, milk, lunch meat, unclean produce, slow digestion, spastic colons, stress, under-active appendices, feces that pack and line around the colon, etc. Worms can be felt crawling around, seen in the bowel movements and around the anus. They tend to crawl out the rectum at night, due to the warmth of sleeping blankets. They can be seen crawling out the anus at night. They can cause scratching the anus during the day as well as night. Worms come in all shapes and sizes and many are transparent.

Salt water: dissolve one to two cups in warm water. Add lime or lemon to warm water and inject into rectum.

Herbs: Aloe, Cascara Sagrada, Horse Radish and Senna, are laxatives that remove worms. (see anthelmintic). Asafetida, Elecampane, Garlic, Quassia and Wormwood removes worms.

Antispasmodic Enemas

The colon sometimes becomes too weak to have natural muscle actions (peristalsis). The weakness can be caused by packed feces around the colon lining, constipation, etc. Parasympathetic spasm causes the colon to stay open (diarrhea). Sympathetic spasm of the sphincter muscle cause constipation.

Herbs: Chamomile, Hops, Lobelia, Valerian (see calmatives herbs) Calmatives Herbs – these herbs are used to excite and stimulate the body through the organs of and taste. The fragrance of the herbs creates a feeling of warmth and alerts the senses. They stimulate the stomach and transmit a feeling of relaxation to the body. Valerian, Hops, Chamomile, Catnip, Skullcap, Nerve Root, Kava, Passion Flower.

Astringent Enemas

A bleeding (hemorrhages) colon can be caused by straining when having bowel movements. Straining is caused by constipation, weak muscles (prolapsed), poor diet, etc. Ice cold water enemas are good (see astringent herbs) Astringent Herbs – these herbs cause internal and external skin tighten (contract). They can cause tissue to become firm and can close the pores of mucous membranes found in nasal passages, mouth, uterus, stomach, intestines, etc. They allow heat and nutrients to stay within the body. These herbs temporarily reduce excessive fluids secretions and can be used in baths, douches, washes, mouthwashes, drinks, gargles Or skin lotion. Alum Root, Barberry, Black Alder, Congo Root, Kola Nuts, Pilewort, Shepherd’s Purse, Sumac, Tormentil, Wild Indigo, Witch Hazel.

Emollient Enemas

This type of enema softens hard caked feces.

Herbs: Barley, Linseed Oil, Prune Juice, Psyllium, Castor Oil, Olive Oil.

Nutritive Enemas

One to two cups of molasses; add 2 cups Horse Radish and lemon juice (use 2 lemons) to 2 quarts of water.

Sedative Enemas

Use Cannabis Sativa Seeds as a tea, Valerian or Catnip (see sedatives herbs) Sedatives Herbs – these herbs soothe abs calm pain. They are allopathic and can tend to house the cause of the pain. Pain is an alarm which signals that the disease is well developed, and accordingly, requires a nutritional balancing. These herbs are often used for females menstruation pains. They should not be used for delayed menstruation. Squaw Wine, Catnip, Yarrow, Cramp Bark, Chamomile, Black Haw, Black Cohosh, Motherwort

Purgative Enemas

Add liquid soap to an herbal solution of Ginger and Horse Radish.

Coffee and Garlic Enemas

This type of enema is used to detoxify the body and is commonly used for severe dis-eases. The garlic is an antibiotic and rids the body of harmful toxins while the caffeine in the coffee stimulates the muscles of the colon to push waste out. This solution travels up to the gallbladder and causes it to eliminate its contents.

Diarrhea Enemas

Enemas of catnip and valerian for severe diarrhea were often used in Egypt. Comfrey, Wild Alum Root, Lobelia, Mullein, Wild Rue. (Eat Arrow Root Powder), White Oak Bark.

An enema is not to be relied upon for proper bowel movements. A raw food and natural foods diet helps to regulate the bowels. The transitional time of food can be checked by eating five to six tablespoons of charcoal powder or tablets. Then look for the charcoal in the bowels. When it appears, it will give you the time to take food to leave the body. The food spells should spend four hours in the stomach and four hours in the intestines (colon). Transitional time should be no longer than sixteen hours. If longer, an enema may be needed along with a good diet.

A way to avoid enemas and keep the colon clean is to take two tablespoons of Flax Seed Meal, Slippery Elm Power, Psyllium Husk or Seed (or powder), Fenugreek or Chia Seeds daily. This will create natural fiber and mucous and it is not a laxative (irritant to digestive tract) habit forming.

Sending you all love and kisses. #GoddessLove

Take It Back Tuesday!

Goddess morning Royals 👑. First give praise and worship to the all High.

It’s a long journey to where we want to be!

Remember sitting with the family over dinner. Remember laughing with the family after having a fight for something petty. Remember cry with the family over a love one. Remember being able to be around family and friends before COVID-19. The question is what will you do when COVID ends?

Will you build that bond again or leave it when COVID put it, in the toilet? Will be still afraid after COVID that you will allow social media to dictate how you interact with your love ones?

Take it back to the old school, getting back to face to face and good times with your family.

Sending you all love and kisses. #GoddessLove

Monday Madness! We’ve Had Enough!

Goddess morning Royals 👑. First give praise and worship to the all High.

We earned the right to a speedy trial but not the right to a fair one. We earn the right to vote but it doesn’t count for the election, just popularity. I got a feeling that was the mission not the goal! You say we have #EqualOpportunityEmployment but that too is a lie. The only #Equal part about the opportunity was taking the application for employment.

If it’s equal why does the nationality matters? As long as citizenship can be proven, why the color of someone’s skin or their nationality matters, because it tell them how much money you can make. Not based on skills, education, performance, or employment history; it’s all based on your race. Same thing for justice; a man of color is arrested for murder, he’s already guilty. A white man is arrested for the same type of murder and doesn’t matter the person he murdered either, he gets bail, and bonds out. How can this be justice? Fair practice of the law my ass, they both need to be denied bail. Both need to wait trial with a jury of their peers, not an hanging jury for one and a hung jury for the other.

See the system is preset for people of color and the sooner we know this we can stop electing people who only fight for you during an election season (October – November) and the other 2 to 3 years given the election genre (presidential, mayoral, gubernatorial, local, state or federal), you only count when your vote do! The crazy part is #WeThePeople keep putting them in those seats and making them Gods when they are supposed to be working for you. They start with the money people and then work their way down to you (colored people) knowing, the rich has already guaranteed them a win based off the promises they secretly made when the check or cash was exchanged. See we fought to vote but they only want to know if we want them but population not but policy.

Once in office they make you seem like their decision is best for you abs your family, like they know you all personally. You definitely know you never met him and he never sat down to eat at your family table; wasn’t at any of the other family gatherings and never had your family mentioned him before his name was on the ballot; so how they know what’s best for you? If I’m not mistaken all mankind wants and needs are different so what they just choose who paid the most and go with their needs?

Now isn’t that how a bureaucratic system works! Bureaucracy: a system of government in which most of the important decisions are made by state officials rather than by elected representatives.

I know they told us we live in a democratic world but somewhere along the line they forgot to write that down in the books as a reminder for those elected. We want to live in a democracy: a system of government by the whole population or all the eligible members of a state, typically through elected representatives.

Well when will they listen to the voters? Never is too soon to ask of these people. So you have to live, rule, govern, for yours because if you are waiting on them, you’ll die first before you are recognized as a person and not a #Statistic #Number #Race #Color but all you want is to be is human.

Sending you all love and kisses. #GoddessLove

Sunday, Let’s Talk Future With Lady K

Goddess morning Royals 👑. First give praise and worship to the all High.

We all wanted to see the future as it develops. Some of us wants to be a part of the development. Others just want a future for their offsprings. Then there is people like me who wants to do it all, shape it, create it, see it, live it, and know it’s safe for my offsprings.

Before we get there we have to fix the present by knowing our past. Some are stuck because the past has damaged their future as it is. They have no clue where they came from so they have no idea where they are going. What they do know is that they need to know how, why, who, when where, and what they are in this rock?

With this information they no longer have to dwell in the past for they have hope for their future. They know the routes they must take to get where they going without any distractions from the oppressors, haters, nay sayers, disbelievers, ginger pointers, the laws that will be made up just to stop progress, as well as the snakes that will play a role in their success only to be the same people who plays the role in their failure.

Just because the future looks bleak doesn’t mean it is! As long as this world turns their is always something new around the bend. You just have to be prepared for what or who it is. You never know it could be the answer or it could be the question. The answer will be the solution you’ve been waiting for while the question will lead you to the answer you need. Either way don’t quit on yourself. You are the one who will lead you and yours to the future.

Sending you all love and kisses. #GoddessLove

Saturday, Sit Down With Lady K

Goddess morning Royals 👑. First give praise and worship to the all High.

Is he/she worth it? Is this person worth all your tears? Is this person worth all the pain? Is this person worth all the heartache and headaches? If yes then make the effort to stick it out and work through it, but if not move on!

People kill me trying make a bad situation good when all you keep getting is worse. Obviously, you’re not a priority if you are always fighting to get a phone call, text, the only one that says good morning or good night. Why wish goodness on someone who deserve silence. The best thing you can do for this person is leave them to their self. They only have time for their self because they are selfish. Stop using all your energy, time, money and understanding trying to make something come together that should stay apart.

Now if you are the only I am talking about, remember you have to be alone with yourself. The only reason you not alone, someone cares about you more than you care about them. Get your life together and leave them alone instead of leading them on just to fill a void in your life. #Selfish

Understand what you will stand for will help you understand who you want to be with. If you stand for nothing you can be with anyone, but if you stand for your worth, you will fall for no one bullshit and that’s facts!

Sending you all love and kisses. #GoddessLove

Forgiveness Friday – Can You Or Is It Too Painful?

Goddess morning Royals 👑. First give praise and worship to the all High.

Have you ever felt like life was more than you could bare?

You don’t have anyone to blame but yourself. We as people have the tendency to take on more than we can bare to please others or to look good to others, including whomever you worship. I believe people have eyes and can see for themselves all you do. You’ll mill yourself trying to be everything for everyone and nothing for yourself.

I can’t be your everything and you be your nothing!

Kenya D. Spann

If you give your all and no one commends you on it, don’t do more for recognition, actual do less. Then they will know you do a lot for them and realize you are the one. If that doesn’t work then you need to learn to forgive yourself and thank yourself.

Self praise is better for you anyway. You don’t need an audience to approve what you have done for them, you just need to know you done good and praise yourself for doing so. So what no one gave you a plaque for a job well done, but will you continue to do the work? So what no one saw you help save that child’s life and made a big deal about, but will you save the next one if needed?

We live in times where if there is no praise and glory from a public audience you feel worthless, but they don’t have to live with you, you do. Ask yourself do you really need recognition, glory, adoring fans, accolades, plagues, rewards to feel good about something you’ve done suddenly, successfully, accidentally, or professionally! If your answer is yes, then ask yourself this; will you feel the same if you wasn’t so successful in your attempt, feel the same way? If the little child you tried to save died, would you still need all that you want if you were successful?

You have to allow greatness to fall upon you because when you prey on it, so do others. Failure is not far in the distance when you look for accolades from others for something that was thrust upon you. Humble yourself for more will come and no one or nothing can take it from you!

Forgive yourself when you do glorify yourself in the recognition, praise, worship of others. You don’t need their approval to be great at being you!

How about when the shoe on the other foot? Someone is basking in the saving of your life. Someone is basking in the glory of giving you something or doing something for you. They are bragging about it so much it is driving you crazy. The public can’t help but give them praise for doing something humane! Every time you turned around people only recognized you for what that people did for you or what they gave you; how would that make you feel? Would you be so damned that you do or say something that makes you look unappreciative? Would you do something dishonorable to disgrace that person? Could you be forgiving of that person for wanting to bask in the glory, accolades for what they did for you or what the gave you or for saving your life? If not, then don’t do it to others, because they may feel the same way!

Sending you all love and kisses. #GoddessLove

Confession Thursday – Dancing In Life’s Experience

Goddess morning Royals 👑. First give praise and worship to the all High.

You know the saying:

Been there done that

Well yeah, we have been there and done that!

  • Been hungry?
  • Been satisfied?
  • Been caught having sex?
  • Been stopped by police?
  • Been harassed on the job?
  • Been sexually assaulted?
  • Been rapped?
  • Been molested?
  • Been beaten?
  • Been fired?
  • Worked until we were tired?
  • Cried ourselves to sleep?
  • Been hurt?
  • Lost love?
  • Been banked (jumped)?
  • Had a rough childhood?
  • Brought a home?
  • Lost a home?
  • Been engaged?
  • Been married?
  • Got divorced?
  • Been lied to?
  • Lied to others?
  • Been cheated on?
  • Cheated on others?
  • Played games with others hearts?
  • Used people to get what was needed?
  • Got played?
  • Got our heart broken?
  • Been robbed?
  • Saw life flash before our eyes?

And still we are here; dancing in our glory, passion, pain, suffering, success, failure, and love living our lives. Because it’s ours to live, change, grow, decrease, learn from, teach others and be happy while doing it. We have laughed at our success and failure. We have cried at our pain and joy. We have walked a mile in misery alone and along side another. We played with love, life and death. We dance in this life because it helps us to rejoice in it as well as be happy we made it this far. So I’m going to keep dancing until I can’t dance no more.

Sending you all love and kisses. #GoddessLove

Wicked Wednesday! Unsettled Change

Goddess morning Royals 👑. First give praise and worship to the all High.

Have to noticed the unsettled change in the people around you? Here we are at war and if you think not think again! We are at war with the economy. health care system, violence plaguing our streets, family, financials institutions, religion, friends, politicians, and ourselves. We are trying to stay healthy while being told or forced to stay home. When we’re sick we can’t go to the hospital for a fear of our health. We can’t trust the health care system because we’re not sure who side they are on officially, ethically, nor financially. We can’t afford to be without work because the financial institutions wants their money for the materialistic, and utilities they supplied you with.

We’re not safe in our own home for we are at war with our families because they don’t want to be quarantined any longer, but you know of the possibilities out there. We are at war with the violence that they bring back once they’ve been out there and have returned. We worry about them 24 hours a day, 7 days a week; only to have them tell us we worry to much. We are at war with those who tell us they love us but have snapped mentally, financially, emotionally to bring us harm. See our own homes aren’t safe.

We’re at war with religion because everyone wants to blame their Higher Power but pray to them as well. Everyone is uncertain of their religion or faith because of the mess that the government has placed the world in trying to play Rulers. We are at war with family and friends about our faith because we are falling water side about the mess going on. Why isn’t it being stopped? What is the message he’s trying to send? Is it the ends of the world? Am I prepared for the end? We want better governing but want the people responsible to take responsibility! How the tick you think that is going to happen when they don’t even care about you in the first place? We are statistics and the sooner we understand it the sooner we’re be able to do something about it!

Finally, we are at war with ourselves for thinking how could we allow this to happen! We didn’t do this; this is a then and they situation not an our situation. We are not the cause no matter what the politician will have you believe. The resources are there their greed has exceed our need. So stop blaming yourself and start blaming the people you voted into power over your life. Take back your life and make decisions for you and your family so when it goes to shit or exceeds your expectations; you’ll only have you to blame or reward!

Sending you all love and kisses. #GoddessLove

Tolerable Tuesday! Do You Just Let It Be?

Goddess morning Royals 👑. First give praise and worship to the all High.

What do you tolerate? I can name a few things but most of all I tolerate the needy. No not the homeless or the people starving from poverty but the people we usually ignore.

Addicts, junkies, fiends, coke heads, dope fiends, crack heads, etc. Usually I am nice to them but it is some that makes me what to go upside their heads and be done.

Case in point: this fentanyl hoe always talking and rehab owes me money. She was in rehab for a minute I give her that, then a tragedy happened and now she’s back in those streets. I’m tolerating her bullshit but she’s pushing it and I second away from snapping about my money.

“Bitch give me my money! You should know me well enough, bitch betta have my money. Don’t call me on my bluff. Pay me what you owe me!”


Then I look at her and say my work is being done ✅. We as people tolerate to much shit from people. I believe that is the problem, and they have figured it out. I say users and not for only drugs, but for life itself. Sad part is as a decent human being you try to help only to realize you’re wasting your time. Me in a giver abs all I know or come across is takers.

As soon as the ship of giving is gone, then people wants to be apologetic and need sympathy. Sorry sailed ship and remorse is a thing of the passing ship.

You’ll tolerate one cold more than the other just because one do more or better than the other. That’s not right, treat all your children the same because the one you hold dearest will be the same one that will stick you in a home and forget about you. But the one you treated like the plague will be the one who visits everyday.

The better question us those who you think is tolerable of your shit? Because we all have shit and someone always tolerate someone more than others so, don’t think your shit don’t stink.

Sending you all love and kisses. #GoddessLove

Manic Monday! Manic Or Mayhem?

Goddess morning Royals👑. First give praise and worship to the all High.

Manic: a person exhibiting extreme symptoms of wild behavior, especially when violent and dangerous. Maniac is defined as a person acting wild and violently, or a person who has an excessive liking for something. An example of a maniac personality is a person who is violent for no reason; a maniac personality.

Mayhem: violent or damaging disorder; chaos.

Pop Violence in the World is growing faster than ever before. Everyone wants to be a dictator, no one wants to be civilized! Everyone wants to run the world but no one wants to listen to what the world needs. I can tell you this, if you’re waiting for the leaders to get together and find out; you’ll be waiting until dooms day! They can’t save us because they are the ones that wants to rule over you at any cost.

The worst part of this is we as citizens get caught in the middle of their chaos. We become the victim of circumstance, in the middle of God Like Complexes. When in reality if you were Gods you won’t have to fight for what was yours. That’s my opinion!

In my mist of all their mayhem and recklessness the economy suffers. Who do they blame? The citizens who is fighting for rights, freedom, equality, justice, opportunity, health, and wealth. Oh course we’re the problem and need to be eliminated to balance out resources in which the leaders squandered or pocketed for self!

We as the citizens have to recognize the truth. We have to know that the game and odds are stacked against us, even when we think they aren’t. We vote in the criminals why not vote them out when they show their true form, agenda, nature,etc., that isn’t of nor for the people.

After all isn’t that what democracy is all about. The power we give you all and ability to take it back when we are treated unfairly, unjust, enslaved, or restricted because someone wants to rule in dictatorship and not in democracy.

Sending you all love and kisses. #GoddessLove

Sunday, Let’s Talk Food With Lady K

Goddess morning Royals 👑. First give praise and worship to the all High.

I purchased a bread maker 2 years ago and my life changed. I realized that I could be in charge of what I ate, how much I ate and the taste I wanted without all the extra cost.

Flour (unbleached) is my main ingredient. I didn’t want to make the same bread I could purchase in the store that causes the same health problems. Pure Cane Sugar (unbleached) also helps with the difference in my breads. Just yesterday I made oatmeal/raisin bread, this morning maple brown bread. I also made cranberry bread. It is truly at my discretion what I choose to make and eat.

Same thing with the Pasta Maker. I can have spinach pasta with the spinach already in my pasta. Carrot pasta, lemon garlic pasta, cheesy pasta, tomato pasta. The possibilities are endless. You have to live how you want but try to spend less in doing so.

Sending you all love and kisses. #GoddessLove

Saturday, Sit Down With Lady K.

Goddess morning Royals 👑. First give praise and worship to the all High.

I cannot say this enough, “Vulnerability” will cause you loss.

If you leave your significant other vulnerable, someone will make them priority. It may not be for all the right reasons or for a long period of time but they will be priority enough to damage your relationship. You can be a bread winner but a horrible mate! You can be a great mate but horrible at finance! You can be great father but terrible at being a husband, boyfriend, or lover! You can be a great mother but terrible at being a wife, girl friend, or lover!

I have a friend, whom I reconnected with recently, who is upset with women over one woman. I tells him like you lead these women on and then get mad when it doesn’t go your way. How can that be? You are the villain here not the women. We use to date casually but I knew it wasn’t going to be serious because he like the playboy lifestyle he was having. I saw nothing wrong with that but at the same time, I was too mature for that lifestyle. I had children to raise so, I couldn’t indulge in that foolery.

Long story short, he’s showing me a different side but I have to observe first before I let him in. He could be the same person but older or he might have changed but not for the better. I just need to observe and not judge on past behavior.

Like I said “actions” shows me who a person is and not their words.

Sending you all love and kisses. #GoddessLove

Freaky Friday – Friendship Or Associates?

Goddess morning Royals 👑. First give praise and worship to the all High.

We all have associates and some of us have friends but what we don’t know is all of us have frenemies.

Some associated earn their way from associating with you to trust to be called friend. Some just well stay associates and others become your frenemy. Sometimes it is even based on jealousy, it’s just their trust issues and they never wanted to be your friend; they just needed to know your business. It’s a trait within them their have to deal with because honestly they trust no one and plot on everyone.

There are people who are you friends who turn into frenemies because of jealousy. These people I call “trail holders”. They only around you because they can come up on your tail; your money, your success, your business, your life, your relationship, your family, etc. These people never have their own, always bragging about yours. You think they are admiring you abs singing your praise when they are really plotting your downfall. Be careful of these people. As soon as the table have turned they don’t fuck with you no more.

Then you have your real friends. The ones no one can say anything bad about you around. The ones who will give you a kidney if need be. The ones who fights for your freedom, justice, liberty, love, trust, and life. The ones who care enough to call you not text you. The one who checks up on you when they are sick. Those are the ones you should love, cherish, respect, honor, and keep forever. The rest get rid of them immediately. They are toxic and will watch you as you fall, die, or hurt you.

Knowing who you are will know who you’re friends are and who you can trust.

Sending you all love and kisses. #GoddessLove

Confession Thursday – A Good Heart

Goddess morning Royals 👑. First give praise and worship to the all High.

My heart was in the right place but with the wrong person! Did you know that could be a factor in trying to love someone? Well I found out the hard way.

When you’re in love you want to do all you can to please, love, care for, pleasure, build, and protect your significant other. There is no limit you won’t cross to make life with this person magical, rewarding, prosperous, enchanted, and memorable to last forever. Sometimes all you do is correct and infamous but to and for the wrong person.

You can love someone and they don’t love you back or love their self enough to give love in return. No you cannot love enough for the both of you, because in reality that is you just loving yourself more; not them sharing in your love.

You know how you know when a person doesn’t love you and when they do. Actions speaks louder than words! No not materialistic items, action! Instead of telling you how much they love you over and over again, they show you. If you have to question the love that you hear and not that you see or feel then it’s the truth, they don’t love you.

Don’t fake it to make, that’s just misery waiting with heartache at the door. You have to learn loneliness in order to appreciate togetherness. You have to accept yourself before you can expect someone else to accept you. You have to know your flaws in order for someone else to know them. You have to live in your truth so you don’t have to love in a lie. You have to love you so you don’t have to live in false hope. You have to give yourself so you don’t feel like someone took of you. You have to know your worth so you don’t feel cheap or cheated of yourself. If you love unconditionally, you will find unconditional love.

You can’t make someone love you no matter how much you love them. Just know that your love is genuine and move on so that you’ll be blessed and favored with unconditional love, happiness, joy, compassion, passion, and wealth for your worth.

Just because who you loved didn’t love you back doesn’t mean you’re not meant for love. It just mean you have to go through something in order to get what is yours to have. Don’t miss it worrying and complaining about what you thought you had. Wait for what you need is coming!

Sending you all love and kisses. #GoddessLove

Wednesday – Women and Men Health

Goddess morning Royals 👑. First give praise and worship to the all High. dies at the age of 112 in 2019. Great living #SIP #ThankYouForServing #SaluteSoldier


Aging is a natural process of all living organisms. Disease does not come with old age. There are old people with diseases. The body’s utilization of and absorption of vitamins, minerals, amino acids, and digestive enzymes decreases with age. The body wears out.

  • Multiple Vitamin and Mineral with trace minerals – vital nutrients
  • Vitamin A; 25,000 IU daily – protects and heals tissues.
  • Beta-Carotene; 15,000 IU daily – prevent disease
  • Selenium; 200mg daily – stops free radical damage.
  • Calcium Asporate or Chelate; 1,500 mg daily – helps to prevent bone loss and good for normal heart function.
  • Magnesium; 75mg daily – good for heart, nerves, lungs and depression.
  • Vitamin D; 600-1,000mg daily – stabilizes bones and nerves.
  • Coenzyme Q10; 100-200mg – helps circulation. improves cellular oxygenation.
  • Lecithin; 1tbsp with meal or 4 to 6 capsules daily – enhances brain function and memory. protects nervous systems cells and emulsifies fat.
  • Nutritional Brewer’s Yeast; start with 1/2 tsp and work up – a source of B vitamins
  • Germanium; 60mg 2x daily – an antioxidant and immune system enhancer.
  • Lactobacillus Bulgaricus; as directed – enhances liver function and digestion.
  • Digestive Enzymes (with meal); after meals, as directed – aids digestive, for ulcers, and digestion.
  • Vegetable Protein (soy free powder); as directed – vital for health.
  • RNA/DNA; as directed – should not be used if you have elevated serum uric acid because you may have gout. Helps build healthy cells.
  • Vitamin C plus Bioflavonoids; 4,000-10,000mg daily in divided doses – an antioxidant and immune system enhancer.
  • Vitamin E; start with 200 IU, slowly increase dosage to 800 IU daily – helps utilize oxygen and aids vitality.


  • Raw Thymus; 500mg daily – stimulates the immune system.

Amino Acids

  • L-Methionine; 500mg 2x daily on an empty stomach – helps build tissue and aids liver.
  • L-Carnitine; 500mg 2x daily on an empty stomach – aids heart and use of fatty acids.
  • L-Cysteine; 500mg 2x daily on an empty stomach – maintains skin texture and glucose usage.
  • Tyrosine; 500mg 2x daily on an empty stomach – brain function.


Alfalfa, Bilberry, Burdock, Echinacea, Fo-Ti, Ginseng, Goldenseal, Hawthorn, Milk Thistle, St John’s Wort, Sassafras, Suma


Fresh vegetables, fruits, and whole grain of all types.


Baryta Carbonica and Aurum; as directed – aids metabolism, cold and irritability.

Tissue Salts

Silicea and Calc.Flour.; both twice daily – strengthens bones and skin.

Live longer and healthier

Sending you all love and kisses. #GoddessLove

Timeless Tuesday! Remember When Life Was Yours!

Goddess morning Royals 👑. First give praise and worship to the all High.

Think back when you were able to live comfortably. Remember when you had choices and death wasn’t one to consider, but now it’s death or everything else.

Remember when there was a cure for half the things you thought you’ll get away with, sexually. Well not so much no now! Now you don’t want sex, hugs, kisses, touching, it anything that make socializing an option. It is scary 😱 just thinking about loving or making love to someone even the one you married, with, or trying to date.

Just remember when life was yours to make decisions that didn’t cause you your life or the life of your love ones. Remember!

Sending you all love and kisses. #GoddessLove.

Manic Monday! Our Children

Goddess morning Royals 👑. First give praise and worship to the all High.

We are in trouble! Our children are our future but they are dying in our present!

While we are fighting for our rights, future, equality, justice, and health; our children are fighting in a war. It’s unseen to us because we don’t want to see it. They are at war with people they don’t know, just came across, or worst that say they are their friends. While we are trying to measure out a future for them, that they will never see, they are being laid to rest in the present. All over this country; for decades/centuries, our children are being murdered, jailed, snatched up, used and abused, slaughtered, molested, preyed upon, sought, hunted, tricked for prostitution and abandoned.

It’s not enough that they have to deal with it outside the home but for most inside as well. I see everyday! I understand their pain, suffering, and will to try it on their own, but at the same time they don’t really know the danger out there. They believe it is better than the danger in their home and for some it is. That’s sad as hell!

No I don’t have the answers but I recognize the problem. The same people that birth you should not be the people who have to be protected from. Like I said some people shouldn’t have children while others should be restricted but that’s already the problem. Restrictions! The word freedom only means freedom if you follow the restrictions. No I know you believe it’s laws I meant but no I mean restrictions. If you think about it laws contradict the constitution. They don’t really coeinside with one another. They counter another depends on how you defend the one you use to your need.

In reality our children freedom is restricted so are their needs to live. It’s a shame when they prefer death to life. They aren’t stupid they understand and acknowledge the consequences but compare to what they already experienced they will take their chances with the end result.

People without them there is no future so we have to start saving their lives so they can change their future. Work in the present because there may not be a future.

Sending you all love and kisses. #GoddessLove

Sunday Let’s Talk Love With Lady K

Goddess morning Royals 👑. First give praise and worship to the all High.

Love: an intense feeling of deep affection. A great interest and pleasure in something. Feel a deep romantic or sexual attachment to (someone).

In order to give it you must own it for yourself. You have to love within internally so you can give it externally. The same affection you want and feel for others you must have for oneself.

Take time to love, care, trust, honor, respect, cherish, and believe in oneself so when you give off yourself you won’t feel like you aren’t getting what you’re giving.

#SelfWorth #SelfLove #SelfPraise

Sending you all love and kisses. #GoddessLove

Saturday Sit Down With Lady K.

Goddess morning Royals 👑. First give praise and worship to the all High.

Peace and Prosperity

Peace: freedom from disturbance; tranquility. a state or period in which there is no war or a war has ended.

We have the state of mind where some times we’re at war internally. We fight ourselves every step of the way on every decision needed to be made. We will debate so much on what to do until we do nothing or it’s to late and a decision has been made for us. The mindset imprisonment we put ourselves into only to blame others when we can’t get ourselves out is ridiculous. That’s not peace that’s all war. Just because we aren’t causing a fuss with other people or committing criminal acts doesn’t mean you are at peace. Just because you aren’t breaking up happy homes or having sex with everyone or anyone doesn’t mean you are at peace. It means you are content or stuck or unsure what you should be doing. If you are depressed and feeling lonely, uncertain in life then you are not at peace. You are just content. Why isn’t happiness part of your everyday life? I can’t answer that but I can tell you it can be, even after tragedy. We hold on to misery, discomfort, pain, sorrow because if we let it go it means we gave up. Wrong it means we are at peace and want happiness, joy, life, love, tranquility.

Try it I bet you’ll feel a lot lighter and breathe better.

Prosperity: the state of being prosperous. Wealth, gain, successful, security, comfort, at ease, affluence, etc.

You can have it al when you reach peace. Stop worrying about what you don’t have and focus on what you do. You can’t look at someone else’s cup abs see it half empty or half full and work from what they have. Your success can’t be built without your hard work. Your handwork is that of your happiness, peace so that your hard work is profitable. No commitment equals no prosperity. Knowing your worth brings forth your joy, happiness, wealth, and peace.

You can’t gain if you are always holding on to your loss or lost. You can’t hold onto your winnings if you are always dwelling on your loss/lost. That cycle of thinking will consume you into hardship, heartache, hatred, disbelief, despair, and finally your demise.


Sending you all love and kisses. #GoddessLove