Good morning Royals. First give praise and worship to the all High.
Mental health is something we all deal with directly and/or indirectly. Most believe that their mental state is fine so seeking help or guidance isn’t for them. What they don’t understand is when they reach out to friends and family to talk about an issue their mental health is in jeopardy, reason for the need to talk. We as people need to understand that asking fire help or speaking to someone about your situations doesn’t make you weak, crazy, or needy it makes you human.
You have the strength to confide in your homie, bestie, mom, dad, sister, cousin, but not in a personal who will not spill your tea. Remember a professional psychologist, therapist or psychiatrist will keep your secrets to themselves by law and bound to it. Your friends and family will tell the closest person to them with the hopes they don’t tell anyone. Before you know it you’re the latest news in your family and your circle.
I know it is hard to open up to a complete stranger about things going on in your life but ten minutes after speaking to someone in the street you’ll spill your guts but refuse to get it professionally. Now you’re fighting with your thoughts on what is good and bad, right and wrong, but knowing within what it what. As anger builds within because everyone knows your business you want to either hide in shame or fuck someone up for running their damn mouth.
You can’t see it’s your fault because you trusted from the heart but knew subconsciously that this would happen. You can point all the fingers you want but honestly it’s because you needed help but didn’t want to go the right route so you chose the easy way. Just because you can hold their secrets doesn’t mean they are willing to hold yours.
Remember most people live for gossip and your business was juicy enough to waste no matter how you fell when you find out it’s everywhere. Now you have even more to tell but the trust is out the door. Stop beating yourself up and go get professional help. Speak with someone about the things that’s keeping you woke at night or keeping from being the complete and happy you, you can be.
No one can seek help for you but you. Your mental and physical health is yours to keep from deteriorating. No one will do it for free but you; others will do it for a price and if the price isn’t right you’re fucked. Take care of your mental home because if not your shit will surely show on the surface. So take care of you privately or publicly be humiliated by your shame for trusting the wrong people to bare your deepest darkest secrets and fears to, it’s your choice.
Sending you all prayers, hugs and love. #GoddessLove
Missk22's Blog 