Manic Monday! Dealing with Chaos

Goddess morning Royals. First, give praise and worship to the all High.

Yes I know today is Tuesday and you will get a “Timeless Tuesday from me but I need to tell you all about Monday.

I have a new puppy, he is Boerboel x Bull Mastiff. Which if you know anything about dogs mean that as a 3 month old puppy he is big already. I had him for two days and let me tell you I forgot how much work a new puppy is of any size. I forgot about the uncontrolled bathroom situations not to mention the interrupted sleep patterns. But nonetheless, I love my baby already. His name is Kane and at first I thought he wouldn’t get along with my Shih Tzu because he is territorial but they are like best friends. This made me happy. Choco is the oldest of the two and since he is almost 48 in age he is like the alpha for now but we all know that will be changing in a few. Any way I had to introduce him to the cat Roderick and let me say this, the cat isn’t happy. He was upset with me when I brought Chocolate and Choco home so, when Kane came through that door he gave me a look like, “Are you fucking kidding me?!” He isn’t a happy camper, but he stays out of the way until he gets familiar with the new addition to the family. Kane knows he is there but have yet to comfort him in any harmful manner. Still Roderick isn’t having it or taking any chances.

Then I had to link up with my brother Rodney and my man Deon so my brother could get his car worked on. With these two it was a little difficult but I somehow made it work. My brother said he need Deon to look at his car for him and so I set it up for 10 am but it didn’t happen until 1 pm. See men have no time factors. No let me correct that because Deon was on time but Rodney wasn’t. He forgot that he had a class for his job to go to. Then when he got there they told him that it was scheduled for next Monday and not this Monday. He was upset so I calmed him down and told him to just meet me at the house so that Deon could look at his car. He had thought that me passed up that opportunity but he didn’t. I on the other hand had to go to a school Parent/Teacher conference for my granddaughter so I knew I wouldn’t be there when either one reached the house. Deon still had work to do on my daughter’s car so I knew he would be there without a shadow of a doubt but my brother had no idea. Anyway they finally got to link up around 1 pm after both blowing up my phone like there aren’t two grown men who can do a meet and greet on their own. It isn’t like they don’t know one another.

Then I had a Parent/Teacher conference with my son’s teacher that got cancelled along with his follow-up with his Pediatrician but rescheduled both because both had family emergencies. I wasn’t upset I was quiet relieve to be honest with you. However, I did get to do my granddaughter’s hair and cook dinner. So I end up have a great day after all. My grandniece and granddaughter got to spend some time together. My dogs and my brother dogs had a great time as well. Managed to get my son to karate, cook, wash clothes and get my daughter from work, all while spending time with everyone. So all in all it turned out to be a great Monday, crisis averted.

Sending you all love and kisses. #GoddessLove.

Sunday, Let’s Talk Food with Lady K.

Goddess morning Royals. First, give praise and worship to the all High.

Healthy Food

Tropical Fruits can be used for replacing snacks. They can be eaten dried, fresh or in a salad.

Ascerola Cherry, Apricot, Avocado, Banana, Breadfruit, Kiwi, Carambola, Cantaloupe, Cassava Melon< Cherimoya, Coconut, Dates, Figs, Crandilla Fruit, Guava, Jackfruit, Jujube, Kumquat, Loquat, Mamey, Mango, Papaw, Papaya, Pineapple, Pitanga, Plabtain, Pomegranate, Plum, Quince, Sapote, Soursop, Tamarind.

Breakfast:

Wake to a fresh cup of water to clear the digestive track and clean toxins and mucous build-up. Wait 30 to 40 minutes before eating breakfast. Rolled oats can be eaten for breakfast with vegetable or fruit juice instead of water. Flax seeds or flax seeds meal slightly heated in oatmeal milk, are also good for breakfast. * Drink one glass of fruit juice.

Lunch:

Should be eaten between 10 am and 2 pm; especially one high in fats or protein. Make lunch the heaviest meal of the day.

Dinner:

Brown rice and cauliflower. Sprinkle with Brewer’s yeast, and peanut flour, (may also use peanut butter. Add water so it will pour easier).

Snack

Dried fruit or fresh fruit.

Sending you all love and kisses. #GoddessLove

Saturday Sit Down With Lady K.

Goddess morning Royals. First, give praise and worship to the all High.

There is so many issues plaguing us in this day and time, but we aren’t certain how to deal with them, who can we turn to or who can we trust with our problems. We know that keeping things inside hiding our feelings and not acting on our emotions will cause us stress which in case cause us harm; like mental illness, depression, heart attacks, kidney failure, diabetes, liver malfunction and more. Why because either we eat too much or not enough.

There is no real balance when stress is the headliner. It is the number one killer within the black community, but it doesn’t show favoritism. Stress causes health problems in all races, nationalities and communities. It is just black people have a problem with learning to coop with it more than others. We have way of making it more than what it really is and then worry more about it than doing something about it. I know because I see and have witnessed it first hand.

I have stressed about an issue or two that when I look back on it, was so minor that I didn’t have to waste that much time on worry about it. Then as I think back I could have done something a lot sooner than when i did to resolve the issue. But me being me I allow it to manifest into something way more than it was. Now that I try my best not to stress about anything or worry myself to death about issues. I am now try to help my children not worry or stress either. Here are a few things I do when I think that I am going to stress or worry myself over an issue that may seem big but could be minor.

  1. Take a deep breath.
  2. Look at it from another point of view.
  3. Weigh my odds on if it needs attention now or could it wait.
  4. If it needs immediate attention then I give it just enough attention but don’t allow it to weigh me down.
  5. I put it in a perspective of importance so that I will know the level of attention it will require.
  6. Then I come up with 3 and only 3 ways of solving it. Starting at the most high, then medium and last the least. *What I don’t do is I don’t give it another option because that is where the stress come in. Three is the limit.
  7. After that I predict the outcome of the three and the one that is less stressful it where i start. If the high is less stress then that is where I go, but if the less is the least amount of stress then that is my option. Either way I don’t go the stress factor and allow it to manifest into more than I can handle.
  8. Then when it is done and I feel as though I have accomplished what needed to be done about it, I immediately put it away as completed. I don’t revisit it with the idea that maybe I should have done, also that is allowing it to manifest into worry which leads to stress.
  9. Just put it away! It is done and you should be satisfied. But if you are a person who is always worry about things after you have done something about it then you need professional help because you are going to have a nervous breakdown or a heart attack.
  10. Once again let it go. It is done and over with.

If all you can do is worry about one thing what is going on in your life about the other things that is really important, health, family, living, and most of all enjoying life. Remember breathing is the key to life and if you are holding your breathe just so that you can worry then you are killing yourself that in which is worrying you.

Until next Saturday with the “Saturday Sit Down.”

Sending you all love and kisses. #GoddessLove

Halloween

Goddess morning Royals. First, give praise and worship to the all High.

I am not a fan of any holiday but that doesn’t mean in the spirit of fun I cannot post something positive to lift others.

As the children and parents who are lovers of this holiday prepare for the venture out I pray for their safety and joy. My granddaughter will give out treats to the children who thrust upon our door. She will also be dressed as a Unicorn Princess from “My Little Pony”. She loves the toys, show and all things Unicorn.

So to all you ghosts, goblins, princesses, princes, witches, warlocks, dragons, superheros, or other creatures and characters you all can think of, please be careful and aware of your surroundings. Not all is out for fun, and not all is about allow others to have fun either. It is just the way life is right now and I pray for better times.

So get out and enjoy yourselves. Have as much fun as possible and return to your love ones safe.

Sending you all love and kisses. #GoddessLove

The Family Bond! The Journey

Goddess morning Royals. First, give praise and worship to the all High.

Chapter 10.  The Family Journey

Now that we have established some rules and highlighted things that we know is bad.  We can now be on a greater path to continuous living.  Of course, this journey will have great obstacles but we been through diverse situations before and pulled through.  Now the healing begins and shall continue on through our seeds and those forth coming. 

We have empowered our minds, souls, and spirits.  Our bodies are no longer withered with drugs and alcohol or tarred from tobacco.  We are looking clean, clear, and confident that the future will and shall change.  We are saying no to “society” and yes to reality.  Giving the community and the village a thumb’s up.

We are putting our families first again and starting a new.  Fresh ideas and making sense of them, while implementing them.  Our streets are safer for our children.  They are able to play in them.  We as women and men are able to walk through them proudly.  The streets are clean, trash cans are on every corner.  Children have manners and are respectful.  The village is forming a new and lives are changing for the better.  Help is in every neighborhood and a friend in every door way.  Smiles are brighter, hearts are healthier, thoughts are purified.  The past is at our backs and the future is in our sights. 

We are no longer bound and gagged by “society,” nor are we enslaved in our own mind.  We have been set free and will remain so.  For this is a new day for us and when we find ourselves in trouble or heading backwards, the village will grab our hand and tell us to hold on, “we got you.”  We have reclaimed our thrones as Kings and Queens and shall not be removed ever again, only to pass the torch to our Princesses and Princes. 

We have shut out negativity and brought in love and prosperity in its’ place.  We may not always be happy but we are far from destruction walking our path again.  We have seen the past creep up from behind us and try to make us revert back to our ancestors. 

We know there will be trials and tribulations but we will face them together as a nation.  Only then can we keep the devil himself out of our homes, lives, and communities.  No man’s an island, no man stands alone.  

As a nation, again we stand for justice, against “society,” brutality.  We fight against “society’s” poison into the Black communities.  We build our own homes, financially back our own people.  We recycle our money throughout own communities.  We farm and grow our own fruit and vegetables.  We open the doors to educating our own children properly.   We focus on their future as well as ours.  We plan ahead for uncertainties.

There is no more I in our Team.  From this day forth we are the people for the people, by the people, loving the people, and understanding the people.  The real Gods and Goddess have return to stand with and not above or beyond the people but side by side. 

We are a colorful, flavorful nation in all shapes and size.  We no longer mess with what Mother Earth has blessed us with.  We take pride in our bodies and enjoy life.  We are no longer consumed by what “society” think is healthy, beauty, pretty, or good enough according to their standards and rules.  We all are beautiful and healthy in our own ways.

We are producing movies, and banking for ourselves, carrying the weight of our people together as a nation should.  We are no longer concerned with the punishment of your God for the Higher Power has delivered us and we serve a high power than what is written in your book.  Our religion is not based upon hate but full of love and understanding with acceptance and joy.  We no longer poisoning our children with your cures which leads to death anyway.  No longer will we be plagued by your rules and violations that lead to our demise.  No longer will we be persecuted or discouraged by your suppression. 

Oppression is no longer a vocabulary word we fear nor hold in a sentence.  Your ways are done and my people are proud to be who they are.  We are a multitude of colors in a variety of shades, but we are no longer divided into light skin and dark skin people.  We are no longer separated or segregated into field niggers and house niggers.  We are black proud people South Africans and South African Americans.  We are one nation under the Higher Power and Savior.  Understand we are proud people no matter the circumstance, we learned to hold our heads up high with nothing long time ago, but we have more than we think we have.  We have enriched knowledge and understanding of our lives and ancestors for we have done the research and pass what they wanted us to know but more of what we needed to know.  So even when we have nothing, we still have something, but now we have a reason to always keep our heads held high because we are bettering ourselves and accomplishing more.  We are loving and caring more for our people.  We are no longer harming the next man for what he has because we have as well.  We have the power, respect, and money to buy what we want when we want. 

Sending you all love and kisses. #GoddessLove

The Family Bond!

Goddess morning Royals. First, give praise and worship to the all High.

So, if we aren’t watching over our children and guiding them with a strong and safe heart, the predators are watching them and can’t wait until they are vulnerable enough to strike.  They lead our children right from our homes with promises that what they can offer will be better.  Our children not knowing that we punish them and discipline them because we love them, believe that these predators can offer more.  When they find out that they have been tricked, it’s too late.  We need to educate our children of the seriousness of these monsters and speak to them on matters that already happened.  Show them all these children that are exploited every day and are taken from their families to do God knows what to whom or vice versa to have God knows what done to them.  Be very careful and mindful that not all people are good and not all people are evil.  Educate them and teach them how to recognize the difference between the two. 

Like I said education starts at home, because it begins in the womb. 

Photo by Ilzy Sousa on Pexels.com

Yesterday a child was kidnapped from her parent’s car at a traffic light! A week ago a 2 years and 3 years old was shot, both fighting for their lives. A three years old was kidnapped from a party and later found dead by officials. In Baltimore alone 100 children from the ages of 12 -17 have been shot or murdered on these streets. There are thousands upon thousands of missing children across this world. Where are the morals and values for the future. Why is it that our children doesn’t stand a chance of survival in this world? I wish I could say it was all at the hands of others, but I would be lying. We, the people have to believe in the people in order to have a future. Otherwise, all we shall ever have is the past and death, history is teaching us that.

I saw first hand yesterday, wherein a boy; because I cannot in good faith call him a man; approached me and my mechanic with intentions of harming us. I asked him what was the problem and his clearly stated to me that my mechanic keeps looking at him funny. I asked him is that your reason for coming into our space. He said I can go where I please. I told him this is almost true, but you cannot violate someone else’s space and think that they are supposed to say something or look at you to understand why you are within their comfort zone. He told me that my mechanic should apologize and stop looking at him. I told him to move on with all that nonsense because no one is dying here today nor are we for the bull. He then walked away but not without provoking the situation. I told my mechanic to pack up because there is no way I am going to allow him to do harm to you nor I. He was allured to the idea of harming him now in the line of self defense. I told him that, that will not be necessary because I am a peace maker if nothing else. I sent my mechanic away as well as the boy. I checked on my mechanic and he is doing fine, still a little heated but I told him had the situation escalated that he wouldn’t be able to tell me that he is just a little heated. He would have either been dead or in jail for nothing when clearly this man wanted something that we both refused to give him reason to harm either of us. #MakeADifference not a scene.

Sending you all love and kisses. #GoddessLove

The Family Bond! Chapter 9…Segment 6.

Goddess morning Royals. First, gie praise and worship to the all High.

I was down and out for the count last week. I do apologize for the delay and the lack of warning for the posts. Something nasty had came over me an had me in here feeling like a steam roller ran me over. I was sick beyond reason so I rested and now I am back and ready to finish our journey.

We as people must learn a different strategy to living in order to be a better nation of people.  Our strategy is to just fold and submit.  We can no longer submit to those who oppose us, enslave us, beat us, demoralize us, nor humiliate us.  We have to be smarter because we are smarter.  We are the race they fear, we are the creators and inventors of all things unearthly.  We believe in a higher being just not the one they want us to believe in.

For me the biggest part of slavery for slaves was;

F – Frightened of their surroundings and their captives.

E – Emotionally cried for familiarity.

A – Afraid for the life of their love one more than their own.

R – Run to where or whom? To have worst done than what is being done or have less than they were given.

Being force into a strange land and not knowing the outcome of where to go, what to do, or who to trust, created a safe haven in their master/captives.  Obedience became a necessity and submission became the only choice.  I believe this is the same reason our people live the way they do now.  Afraid of rocking the boat, afraid that their captive will no longer take care of them.  Afraid for their lives they rather hurt one another than to have the massive upset, but if your only fear the unknown, because who are the massive, then that make you just as stupid as you are afraid.  If you’re not sure of who you are, how can you be sure of who they are?  For all you know you could be the massive.

If you learn nothing else in this life learn how not to give your life to the system.  Once they have you, they will never want to let go.  They always will refer to that one incident or think nothing more for you than a criminal.  You may have some that understand that you were in the wrong place at the wrong time, but not very many.  Your past will come to haunt your life, your future is calling on it.

With all your wisdom, your ability to learn and grow, your desire of freedom, your pleasure of calling your own shots, your motivation for better; stay out of the system.  Do your part so that you can show our youngsters that being tough isn’t about going to jail, no that is easy, being tough is about staying out of trouble and out of jail!

Because as we all know it is easy to get into trouble but hard as hell to stay out of it or it’s way; not to mention get out of it once you’re in it.  Teaching and educating our children shouldn’t be a challenge it should be an everyday thing like feeding them, “a necessity.”

As a child growing up in Baltimore, crime was specific to men only, meaning no one killed women and children.  You had a curfew not by the city or state but by your parents.  Had to be on the steps by time the street lights came on or else.  You knew to respect your elders and mind your P’s and Q’s (your own business).  Stay out of grown folks faces and conversations.  Children should be seen and not heard unless spoken is a rule but not such a great rule any longer.  *This is how I see predators getting to the children without them being able to tell parents about it.  Learn something new every day.  Once on the block that’s where you stay until it was time to go in for bed.

Saturday morning chores was washing the house, clothes, mop the floors, doing the dishes and bathe.  Clean the steps, sweep the front, and windows.  Then you could go anywhere, if you said where and be back before night fall.  Sunday was church no, if, and or butts about it.  Monday – Friday was school or learning depending on the season.

Summers was extra fun, because as long as we were on the block and moms or dads of the village was out, we could be outside.  Once there were no adults you had to go in.  Now days all that’s out the window.  Children don’t want to learn, they don’t want to do chores, they don’t want to respect home so out in the street is out of the question.  They don’t play games because technology is killing their brain cells.  All they want is the latest technology and to share all their personal business on social media.  Then have the audacity to say someone is snitching on them. Child bye!  Hello!  Stupid social media is a tracking station for stupidity.  If you stop doing stupid and idiotic bullshit then you wouldn’t think that someone have time to snitch on you.  Then you know there are cameras everywhere you go and that “society” is watching everything you do.  So how can say someone is snitching, dummy you snitched on yourself.

Anyone who share stupid, illegal situations are being tracked straight to the front door. 

While we are on the subject of educating our children, how about we teach them manners and how to use them.  Respect could take them a long way and we all know that.  Teach them how to speak to people and that “huh”, or “sup” is not a proper way to speak to an adult who opens their mouth to speak to them. 

“Hello, Good Morning, Good Afternoon, Good Evening,” proper ways of addressing someone.  Also, teach them that when entering a room or walking pass someone that speaking will not hurt them at all.  The same way we are learning a new; our children should also be learning a new.  Teach our young men to pull up their pants and not advertise their home life to all.  If they need to vent then they should learn to vent to you or a family member and not complete strangers.  When children open this door, and allow strangers into their lives they become prey and all types of things starts to happen in which they are not equipped to handle.  Now if they are a part of that trusting village that you have built then yes, sure go right ahead and vent to the village but if not, then family it is.  Teach our young women to dress appropriate so they don’t have to worry about uninvited or unwarranted attention from predators or perverts. 

Remember child predators likes both sex and all ages and doesn’t really care who knows it. 

Sending you all love and kisses. #GoddessLove